how many carbs in eggplant rollatini Cooking for kishore: eggplant rollatini
Hey there foodies! Today, I have a delicious and healthy recipe for you - Eggplant Rollatini. This low-carb dish is perfect for those who are watching their waistline but still want to indulge in some tasty Italian food. Starting off with the eggplant, sliced thinly and grilled to perfection, making sure they’re not too crispy or too mushy. Next, the filling, made with ricotta cheese, spinach, parmesan cheese, and garlic. Once mixed together, it’s time to assemble the dish. Lay the eggplant slices out flat and spoon some filling onto each one, then roll it up and place it in a baking dish. Once all the eggplant rolls are in the dish, top with some marinara sauce and mozzarella cheese. Pop it in the oven and bake until the cheese is melted and bubbly, and the eggplant is cooked through. Finally, let it cool down a bit before serving. The combination of the tangy marinara, creamy ricotta filling, and grilled eggplant is simply divine. Now, let’s talk about the two images we have here. The first one shows the finished product - golden brown and cheesy, ready to be enjoyed. The second image shows the raw ingredients laid out, giving you a glimpse into how easy this dish is to make. If you want to switch things up a bit, try adding some other veggies to the filling, like zucchini or mushrooms. You can also mix up the cheeses, using shredded mozzarella instead of parmesan or adding some feta for a tangy twist. This dish is perfect for a cozy night in with your loved ones or for hosting a dinner party. The low-carb aspect makes it a great option for those following a keto or low-carb diet, but trust me, even those who don’t follow a specific diet will love this dish. In conclusion, Eggplant Rollatini is a delicious and healthy meal that’s easy to make and perfect for any occasion. The combination of grilled eggplant, rich ricotta cheese, tangy marinara sauce, and melted mozzarella cheese is a flavor explosion in your mouth. Give this recipe a try and let me know what you think!
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